So I have modified my workout slightly, but let me tell you, the ten minutes on the elliptical went MUCH smoother today than last time. I was still struggling the last 2 minutes, but this time I went to 8 minutes without losing my stride. It was very gratifying! (It also helped that the World [...]
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Workout Day 2
Topics: BiggAndyy Tags: curls, elliptical, la fitness, stationary bicycle, triceps, workout, world series of poker
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(1 votes, average: 5 out of 5)
Loading ...Workout One: The elliptical is BRUTAL
Topics: BiggAndyy Tags: cool down, curls, cycling, deltoids, elliptical, la fitness, quads, soreness, triceps, warmups, Water
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(1 votes, average: 5 out of 5) Loading ...Man, talk about a sharp learning curve! The HARDEST part of the workout was the elliptical! I thought I could put in a 30 minute stint on the thing right out of the gate.
Wrong answer, thanks for playing. Ten minutes and my shins felt like they were separating from the rest of my body. By [...]
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