Man, talk about a sharp learning curve! The HARDEST part of the workout was the elliptical! I thought I could put in a 30 minute stint on the thing right out of the gate.
Wrong answer, thanks for playing. Ten minutes and my shins felt like they were separating from the rest of my body. By [...]
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Workout One: The elliptical is BRUTAL
Topics: BiggAndyy Tags: cool down, curls, cycling, deltoids, elliptical, la fitness, quads, soreness, triceps, warmups, Water
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(2 votes, average: 5 out of 5) Loading ...Ok, I stopped by LA Fitness today and got my orientation and consultation. Of course I will be starting with a cardio regimen. The elliptical machine looks to be my best bet. No impact and with the combination arm workout I can get sweating and get the inches off.
But as an added [...]
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