Comments on: Workout Day 2 http://fourfatguys.com/2008/07/15/workout-day-2/ 4 Guys Going On A Diet Sun, 01 Aug 2010 04:32:42 +0000 http://wordpress.org/?v=2.5.1 By: Bob McD http://fourfatguys.com/2008/07/15/workout-day-2/#comment-4 Bob McD Wed, 16 Jul 2008 15:45:23 +0000 http://fourfatguys.com/?p=17#comment-4 Remember ... You're not an 18-year-old in high school any more. :???: Start off slowly and work your way up. Get your body, as well as your mind prepared for the changes in your lifestyle. The last thing you need is a heart attack from pushing yourself too hard. We (Amy and I) want you in our lives for a VERY long time! We're praying for ya! Remember … You’re not an 18-year-old in high school any more. :???:

Start off slowly and work your way up. Get your body, as well as your mind prepared for the changes in your lifestyle. The last thing you need is a heart attack from pushing yourself too hard.

We (Amy and I) want you in our lives for a VERY long time!

We’re praying for ya!

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